WELL-BEING IN SCHOOLS

Mindfulness and Creative Arts Workshops

Mindfulness workshop - Discover some mindfulness techniques that can help with self-regulation, forming friendships and decrease anxiety.

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Creative Arts Workshop - Listen to a visualisation story and spend time working on an artistic reflection of the story. This workshop gives children the opportunity to work on self-esteem and self-reflection. It also helps with respecting and accepting others. 

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Hourly session £45